Health services for companies
Healthy employees form the foundation of sustainable business success.
Physical strain, lack of movement and stress have a direct impact on performance, motivation and absenteeism.
With targeted workplace health promotion measures, companies support their employees in staying healthy, productive and balanced. At the same time, they strengthen their employer brand and actively invest in the future of their organization.
I support companies with professional health, movement and recovery programs specifically designed to meet the demands of today’s working environment.
As a certified trainer and massage therapist, I offer structured, practical programs that can be easily and effectively integrated into everyday corporate life.
My services are suitable both for regular health initiatives as well as for action days and corporate events. The goal is to reduce physical strain, improve well-being and sustainably enhance employee performance.
Goals of Workplace Health Promotion
Effective workplace health measures aim to:
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Prevent illness
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Promote physical activity and overall health
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Improve employees’ general well-being
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Reduce absenteeism and sickness-related downtime
Benefits for Companies
✔ Healthier and more productive employees
✔ Reduced absenteeism and downtime costs
✔ Increased motivation and employee satisfaction
✔ Stronger employee retention and employer attractiveness
✔ Minimal organizational effort required
Benefits for Employees
✔ Relief from muscular tension and work-related stress
✔ Prevention of postural issues and lack of movement
✔ Improved body awareness and stress management
✔ Reduced personal effort for individual health care
I support companies with practical prevention and movement programs that can be implemented as part of workplace health promotion in accordance with § 3 No. 34 of the German Income Tax Act (EStG).
Up to €600 per employee per year tax-free
I would be happy to present my course formats in a personal consultation and assess which solution best fits your company.
Implementation
Programs are delivered directly on company premises.
The organizational effort for the company is intentionally kept to a minimum.
My goal is to sustainably promote employee health, performance and motivation while actively counteracting physical strain in everyday working life.
Note: The offered services are intended for health promotion and prevention and do not replace medical or therapeutic treatment.
Corporate Massage
Relaxation & Recovery in the Workplace
Targeted corporate massage is an effective measure of workplace health promotion and makes a valuable contribution to relieving muscular tension, reducing stress and enhancing well-being in everyday working life.
With professional massages delivered directly at the workplace, I support employees in releasing tension, recharging their energy and improving their physical resilience.
Neck, shoulder and back issues—often caused by prolonged sitting and one-sided physical strain—can be addressed in a targeted and effective way.
Benefits for Companies
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Promotion of employee well-being and motivation
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Reduction of stress-related strain
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Positive impact on concentration and performance
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Strengthening employee retention and employer attractiveness
Benefits for Employees
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Relaxation and muscular relief during working hours
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Short recovery breaks with lasting effects
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A tangible sense of appreciation through a health-oriented work environment
Implementation
Corporate massages are carried out directly on company premises—either on a massage table or a massage chair.
All that is required is a suitable room. The organizational effort for the company remains minimal, while the benefits for employees are clearly noticeable.
Corporate massages are ideal as:
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A regular workplace health benefit
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Part of health promotion or wellness days
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A complement to movement and health programs
I would be happy to create a customized corporate massage concept, tailored to the specific needs of your company.
Corporate Fitness Programs
Active Prevention & Movement in the Workplace
Movement is a key factor for health, focus and performance.
With professional fitness and health programs for companies,I support employees in staying active, mobile and resilient—providing a targeted balance to the demands of modern working life.
My courses are prevention-focused and help reduce physical strain, prevent postural issues and sustainably improve overall well-being.
Fitness Programs for Companies
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Back health & posture
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Preventive movement training
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Mobility & functional strength training
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Compensatory training for sedentary work
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Stress reduction through movement & body awareness
Benefits for Companies
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Promotion of employee health, motivation and performance
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Reduction of physical strain in everyday work
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Positive impact on concentration and productivity
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Strengthening employee retention and employer attractiveness
Benefits for Employees
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More movement and physical balance during working hours
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Improved posture, mobility and stability
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Active stress reduction and increased well-being
Implementation
The fitness and health programs are delivered in small groups and are individually adapted to the working environment and the needs of the employees.
Flexible delivery options include:
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Directly on company premises
These programs are ideal as:
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A regular corporate health offering
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Part of workplace health or wellness days
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A complement to corporate massage and recovery services
I would be happy to create a customized fitness and movement concept, tailored to the goals and requirements of your company.
Thank you for your interest in my services in the field of workplace health promotion.
I would be happy to take the time for a non-binding initial consultation to get to know your company, your employees and your individual requirements better.
During this conversation, we will jointly determine which health, movement or recovery measures are most suitable and how they can be optimally integrated into your daily work routine.
Based on this exchange, I will create a tailor-made proposal that is specifically aligned with the needs of your company – practical, feasible and economically sound.
Simply use the contact form or contact me directly by email, phone or social media.
I look forward to getting to know you and your company personally.
015904972229
