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Your training plan

Train smarter with a plan that suits you and your goal.

Get your personal training plan – tailored precisely to you.

Have you just started training and are unsure how to begin?
Or have you been training for a while and now want a more structured, targeted and efficient approach – without wasting valuable time?


Now is the perfect time to get your personal training plan – tailored to your goals, daily routine and current fitness level.


Whether you train in the gym or at home, your training plan is tailored to your needs and possibilities – for visible progress and renewed motivation.

  • Individual. Efficient. Tailored precisely to you.

  • Versatile use: in the gym or at home

  • Online check-up with in-depth training analysis

  • Detailed training structure including rest times and set numbers

  • Each exercise is clearly explained – with professional videos

  • Diverse techniques for increasing strength, endurance and muscle growth

Your goal defines the plan. I’ll show you the way.

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Healthy weight gain

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Weight loss

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Get fitter

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improved

performance

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Build muscle

How much does the training plan cost?

Your personal training plan costs a one-time fee of €75 – no hidden costs, no subscription.

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Included in the price is an individual check-up consultation where we discuss your goals, daily routine and current training status.

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You will receive a tailor-made training plan with video instructions for each exercise – everything clearly structured, easy to follow and fully tailored to you.

The Process

Here's how it works

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Contact

Check-up

Get in touch without any obligation to start your check-up – whether by email, phone, WhatsApp or social media.
I look forward to hearing from you.

During the check-up, we’ll talk about your goals, preferences and previous experience.
I’ll ask a few targeted questions about your daily routine and fitness level so I can create a plan that truly suits you.

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Create a plan

Once all the information is available, you will receive your personal training plan – with a clear structure and video instructions for each exercise.

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